An Unexpected Job Loss and Having Realistic Expectations

Each year millions of workers are terminated. Working through the job loss grief cycle has many ups and downs and can be similar to experiencing a death. During this time, it is natural to have an identity crisis, however, if you find yourself experiencing prolonged periods of anger and depression seek professional counseling. Remember to establish positive coping strategies, join a job loss support group, and try to do something each day on your job search.